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Meditation for the Imagination Classes - For Kids and Parents
These 45-minute classes invite you and your child to experience meditation in a fun, safe environment.
Learn how to
turn a chaotic situation into a peaceful moment, enhance intuitive abilities and creative visualization skills, understand feelings and relationships, develop techniques for long restful sleep and more with Andrea's Meditation for the Imagination classes.
Recent studies have shown that children diagnosed with ADHD are found to particularly benefit from meditation.
For a full list of the benefits of incorporating meditation into your lives, scroll down, or click here.
Each week, students learn a new meditation. Each class is a new and exciting exploration of mind, body and soul. Enjoy the journey!
All classes held at the Mindful Energy Work Healing Studio:
King's Plaza
430 Springfield Avenue, Suite 209
Berkeley Heights
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3-week class For Ages 6-8
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September 14, 21, and 28 |
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Tuesdays, 3:30pm - 4:15pm |
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$60 for you and one child
$110 for you and two children
$165 for you and three children
$220 for you and four children
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REGISTER |
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3-week class For Ages 9-11
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September 14, 21, and 28 |
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Tuesdays, 4:30pm - 5:15pm |
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$60 for you and one child
$110 for you and two children
$165 for you and three children
$220 for you and four children
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REGISTER |
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6-week class For Ages 12-14
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September 15, 22, and 29 - October 6, 13 and 20 |
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Wednesdays, 4:30pm - 5:15pm |
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$120 for one teen
$220 for two teens
$330 for three teens
$440 for four teens
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REGISTER |
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6-week class For Ages 15-17
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September 15, 22, and 29 - October 6, 13 and 20 |
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Wednesdays, 5:30pm - 6:15pm |
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| Exchange: |
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$120 for one teen
$220 for two teens
$330 for three teens
$440 for four teens
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REGISTER |
What to Expect in a Class
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Play a fun game |
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Experience a meditation (a different meditation each week) |
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Discuss your experience |
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Create an art project or do a writing activity |
Benefits of Meditation
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Nurtures imagination |
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Cultivates intellect and creativity |
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Assists in brain development |
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Strengthens academic skills |
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Improves Sports Performance |
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Helps heal physical and emotional trauma |
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Helps you to concentrate and focus |
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Helps with conflict resolution |
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Renews spirits |
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Provides peace and grounding (helps with 'flightiness') |
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Helps to connect with your intuition and get answers |
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Provides peace and grounding |
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Office Location
The Elila Center for Natural Healing
430 Springfield Ave, Suite 209
Berkeley Heights, NJ
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